Get Enough Sleep: Aim for 7-8 hours of sleep each night to stay energized and focused.
Exercise Regularly: Engage in physical activities like walking, yoga, or gym workouts.
Maintain a Balanced Diet: Fuel your body with nutritious meals to boost concentration and stamina.
Utilize Technology
Leverage technology to streamline your preparation process. Numerous apps and tools are available to enhance learning and time management.
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