Balanced Diet for Children and Teens: A Key to Healthy Growth

Dr. Anuja Pakhare, a trusted Pediatrician in Hinjewadi, specializes in child health and family medicine. With years of experience, Dr. Pakhare offers personalized care to help your child grow strong and healthy. Whether it's a routine check-up or nutrition advice, Dr. Anuja is here t

Service Overview
A balanced diet is essential for the healthy development of children and teens. Proper nutrition supports growth, brain function, immunity, and overall well-being. At our Child Clinic in Hinjewadi, we provide expert guidance on how to ensure your child receives the best nutrition for a healthy life.

Doctor’s Introduction
Dr. Anuja Pakhare, a trusted Pediatrician in Hinjewadi, specializes in child health and family medicine. With years of experience, Dr. Pakhare offers personalized care to help your child grow strong and healthy. Whether it's a routine check-up or nutrition advice, Dr. Anuja is here to support your child's health.

Balanced Diet Essentials for Children and Teens

A balanced diet includes proteins, carbohydrates, fats, vitamins, minerals, and water. Each of these nutrients plays an important role in a child's development:

  • Proteins help with tissue growth and repair (found in eggs, lean meats, legumes).
  • Carbohydrates provide energy (found in whole grains, fruits, and vegetables).
  • Healthy Fats support brain development (found in avocados, nuts, and fatty fish).
  • Vitamins & Minerals are essential for immune function, bone health, and overall well-being (found in dairy, leafy greens, and fruits).

Hydration is also key to maintaining energy levels and good health.

Why Choose Dr. Anuja Pakhare?

  • Expert Care: Dr. Anuja is an experienced Family Physician in Hinjewadi.
  • Personalized Nutrition Plans: Tailored dietary advice for your child's unique needs.
  • Holistic Approach: Comprehensive care that focuses on both prevention and treatment.

Doctor’s Information

Maintaining a balanced diet is one of the best ways to support your child’s growth. For personalized advice, book a consultation with Dr. Anuja today.

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Anuja Pakhare

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