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VeryFit Life
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Unlock the Power of Temple Pose Yoga: A Guide to the Pose and Its Benefits | #temple Pose

Unlock the Power of Temple Pose Yoga: A Guide to the Pose and Its Benefits
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Unlock the Power of Temple Pose Yoga: A Guide to the Pose and Its Benefits

Temple pose involves sitting on the floor, spreading the legs wide apart, and reaching forward with the chest in a deep forward fold.
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