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zoha islam
zoha islam  created a new article
14 hrs

VDOT Running Calculator – Train Smarter, Race Faster | #vdot Calculator

VDOT Running Calculator – Train Smarter, Race Faster
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VDOT Running Calculator – Train Smarter, Race Faster

This is where the VDOT Calculator comes in. Developed by renowned coach Jack Daniels, the VDOT Calculator is a powerful tool that helps runners measure their fitness, set realistic goals, and optimize their training.
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