gym therapy  یک مقاله جدید ایجاد کرد
3 که در

Beyond VO₂ Max: The Power of Blood Lactate Threshold in Athletic Training | #lactate threshold testing

Beyond VO₂ Max: The Power of Blood Lactate Threshold in Athletic Training

Beyond VO₂ Max: The Power of Blood Lactate Threshold in Athletic Training

Blood lactate threshold refers to the exercise intensity at which lactate begins to accumulate in the bloodstream