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Types of Shatkarma: The Essential Yogic Cleansing Techniques and Their Role in Modern Yoga | #yoga class #yoga ashram

Types of Shatkarma: The Essential Yogic Cleansing Techniques and Their Role in Modern Yoga
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Types of Shatkarma: The Essential Yogic Cleansing Techniques and Their Role in Modern Yoga

The types of Shatkarma are powerful tools for purification, self-awareness, and spiritual growth. By cleansing the body, mind, and energy channels, these six techniques prepare the practitioner for deeper states of yoga and meditation. Learning these practices in an authentic yoga ashram p
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