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Lisa Webb
Lisa Webb  created a new article
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Dialectical Behavior Therapy: Transforming Lives with Mindfulness and Emotional Regulation | ##healthcare ##lifestyle

Dialectical Behavior Therapy: Transforming Lives with Mindfulness and Emotional Regulation
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Dialectical Behavior Therapy: Transforming Lives with Mindfulness and Emotional Regulation

Discover the transformative power of Dialectical Behavior Therapy (DBT). Learn how mindfulness, emotional regulation, and interpersonal skills can enhance mental well-being.
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