Prenatal Massage Therapy During Pregnancy: Benefits & Safety

Prenatal massage is a specialized form of massage designed to meet the unique needs of pregnant women. It focuses on areas prone to tension, such as the lower back, hips, and shoulders. Using gentle pressure and supportive techniques, it aims to improve circulation, reduce muscle discomfort, and provide relaxation. Unlike a regular massage, prenatal massage therapy takes extra care to ensure safety and comfort for both you and your baby.

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